There’s something for everyone on Fridays at Northcity. Come along and enjoy our community cafe or enjoy the Get Creative Class.

Seniors’ Exercise Class

A weekly class focusing on low impact exercise and flexibility for seniors, with class participants across a wide range of mobility. Take the class at your level and enjoy time socialising after the class.

Cost: Gold coin

 

Foot Clinic

This is a very popular podiatry service for the elderly and those with health issues. It runs fortnightly on Fridays during the school term, with bookings from 9:30-12pm.

Please ring the office on 03 375 0850 to make an appointment.

Please note that if you have serious circulation or health issues we may be unable to take your booking.

The Foot Clinic is on the look out for volunteers. If you can help, please contact Barb on 03 375 0850

Cost: $10

Computer Tuition

This class covers basic introductory skills to computing. These skills will always come in handy in this day in age of computing, and are purposefully aimed at a beginner level.

Cheap Haircuts

These are low-cost basic haircuts by a professional stylist, or for a little extra cost you can request a style. Cheap haircuts are held on the last Friday of every month. No appointment necessary, just walk on in.

Cost: $5 for a basic haircut, $10 for a style.

Men’s Group

Come along to Men’s group on a Friday morning for some “blokey” chats with other men from the community, with free tea and coffee available as well as some more delectable items for sale in the cafe. This group is facilitated by Mike Gilligan from 10am and has no cost.

Northcity Cafe

To accompany all our Feel Good Friday activities, Northcity Cafe sells affordable and yummy lunches from 10am until 12pm.

NEW – Healthy Lifestyles Group

This group meets every Friday morning from 11:15am – 12 noon. Come along to learn more about healthy eating, exercise that fits you, how to avoid pitfalls, and even take part in an optional weekly weigh-in to track your progress. The only cost is a gold coin donation.

NEW – $5 Chair Massages

Pay only $5 for 10 minutes of a private relaxing chair massage. This service will be offered from 10am on every second Friday of the month. it is great to have Marie Burke, a trained relaxation massage therapist, join the team.