There’s something for everyone on Fridays at Northcity. Come along and enjoy our community cafe.
Seniors’ Exercise Class
A low-impact exercise class designed specifically for seniors. There is no need to register beforehand – just wear something comfortble and turn up! Take the class at your level and enjoy time socialising after the class.
Womens’ class: 10am – 10:45am
Mens’ class: 10:45am – 11:30am
This is a very popular podiatry service for seniors and those with health issues. It runs fortnightly on Fridays during the school term, with bookings from 9:30-12pm.
Please ring the office on 03 375 0850 to make an appointment.
Please note that if you have serious circulation or health issues we may be unable to take your booking.
The Foot Clinic is on the look out for volunteers. If you can help, please contact Raewyn at [email protected]
Come down and see Mike for any questions you have in regards to technology. Help with tablets, phones, and laptops. All FREE!
These are low-cost basic haircuts by a professional stylist, or for a little extra cost you can request a style. Cheap haircuts are held on the last Friday of every month. No appointment necessary, just walk on in.
Cost: $10 for a basic haircut, $15 for a style.
Come along to Men’s group on a Friday morning for some “blokey” chats with other men from the community, with free tea and coffee available as well as some more delectable items for sale in the cafe. This group is facilitated by Mike Gilligan from 10am and has no cost.
To accompany all our Feel Good Friday activities, Northcity Cafe sells affordable and yummy lunches from 10am until 12pm.
NEW – Healthy Lifestyles Group
This group meets every Friday morning from 11:15am – 12 noon. Come along to learn more about healthy eating, exercise that fits you, how to avoid pitfalls, and even take part in an optional weekly weigh-in to track your progress. The only cost is a gold coin donation.